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Wednesday, 28 October 2026Shopping advice with a point of view
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Sports & Outdoor · Guide

How to Choose the Best Travel Backpack for Your Trip

Selecting a versatile and comfortable backpack is key for any traveler, whether hiking mountains or navigating cities. This guide outlines features to consider when picking the perfect travel backpack.

Two backpackers waiting at a railway station, ready for their travel adventure.
Photo: Ketut Subiyanto (https://www.pexels.com/@ketut-subiyanto)

The essentials at a glance

Before you start
  1. Choose capacity based on the trip you will realistically take, not the one you imagine.

  2. Fit depends on torso length and a supportive harness, so test packs with weight in them.

  3. Security depends on closure design and zip hardware rather than a single layout style.

  4. Weather protection and a secure, comfortable carry matter as much as features on a spec sheet.

The editors’ choice

Where we would start comparing

A store whose range fits the situation – picked for each need.

Our favouriteHiking backpack with a supportive hip belt
ultimateoutdoors.comUltimate Outdoors stocks backpacks alongside hiking boots and camping gear, so you can compare pack sizes with the footwear and kit you plan to carry.
The alternativeTravel backpack of 35 to 45 litres
berghaus.comBerghaus sells backpacks and outdoor equipment made for hiking and camping, which suits trips where the pack will be carried over rough ground.
Also worth a lookWaterproof rain cover for your pack
regatta.comRegatta offers waterproof jackets, walking boots and camping gear, which helps if you want to match your pack with weatherproof layers for a trip.

We may earn a commission when you buy through links on this page, at no extra cost to you. How we make money

The situation

Why the right travel backpack matters more than you think

A travel backpack spends most of its life on your back, often for hours at a time, whether you are crossing a city on foot or climbing a trail in the Lake District. A pack that suits the trip keeps you comfortable and leaves your hands free. A poor choice can cause sore shoulders, a sagging load and constant readjusting.

Before you look at colours or brands, start with three questions: how long you will be away, what kind of ground you will cover, and how much you need to carry. A weekend city break calls for a different pack from a fortnight of hiking with camping kit. Think about the weather too, because a typical British trip can include a sudden downpour on any day of the year. Getting these basics right narrows the field quickly and saves you from buying twice.

What matters

How to choose: criteria, trade-offs and common mistakes

Capacity is the first criterion. Packs are usually measured in litres, and a range of about 30 to 45 litres suits many travellers who want carry-on flexibility. Larger packs offer more room but tempt you to overpack, and they can be awkward on public transport. Check whether the pack is designed to be carried as cabin luggage, since airline size limits vary.

Fit and comfort matter more than most people expect. Measure your torso length, not your height, because the harness and back panel need to sit correctly. Look for padded shoulder straps, an adjustable back system and, for heavier loads, a hip belt that transfers weight onto your hips. Try the pack on with some weight inside and walk around the shop. Access and security depend on design rather than layout alone. A top-loading main compartment is not automatically safer, and a front-opening panel is not automatically worse. What matters is whether the zips can be locked or secured, whether the pockets are hidden or close to the body, and whether the closure stays secure when the pack is full.

Pack for the trip you will actually take, then test the backpack with a full load before you commit.

From the editors

A common mistake is buying for the best-case trip rather than the realistic one. Many people choose a large pack for a single holiday and end up carrying unused space. Another is ignoring materials: a lightweight nylon may be ideal for walking but less hard-wearing for rough handling at airports. Finally, do not skip a test run. Pack your usual items, walk for at least half an hour and check that the pack still feels comfortable.

The shortlist

Backpack types worth considering

For each item we name a store where you can start comparing.

  1. Travel backpack of 35 to 45 litres

    A medium-capacity pack suits most multi-day trips with one set of clothes and basic toiletries. It keeps weight manageable while still allowing you to carry a few spare items.

    Search termstravel backpack · 35 litre backpack · carry-on size pack

    Our recommendationberghaus.comGood for outdoor design
  2. Hiking backpack with a supportive hip belt

    A pack with a padded hip belt moves more of the load onto your hips, which helps on long walks. It works well for trips that mix trails with transfers and walking days.

    Search termshiking backpack · hip belt pack · padded backpack

    Our recommendationultimateoutdoors.comBest for hiking packs
  3. Waterproof rain cover for your pack

    A fitted cover protects contents during sudden showers and on wet transfers. Check that it fits your pack size before buying.

    Search termspack rain cover · waterproof backpack cover · rain protection

    Our recommendationregatta.comUseful for wet weather
  4. Compact daypack for city days

    A small, lightweight bag is useful for sightseeing and carrying water, a jacket and a camera. It can also serve as a secondary bag for excursions from your base.

    Search termsdaypack · city backpack · lightweight rucksack

First steps

Where to start shopping

Begin by deciding on your capacity and the type of trip, then make a shortlist of two or three packs that match. Ultimate Outdoors at ultimateoutdoors.com is a good place to compare backpacks alongside hiking boots and camping gear, which helps if your trip includes walking or basic camping. Berghaus at berghaus.com is well suited to shoppers who want a pack designed with hiking and outdoor use in mind, with features that suit longer days on the trail. Regatta at regatta.com is worth checking if you also need waterproof layers or a rain cover, since keeping the pack and contents dry matters on a British trip.

Once you have a shortlist, measure your torso, read the product details on capacity and closures, and check the return policy before you order. If possible, try packs on in person.

To tick off

Before you order

  • Confirm your trip length and the type of terrain you will cover.
  • Measure your torso length before comparing harness sizes.
  • Check the pack capacity against airline cabin size limits.
  • Look for lockable zips or secure closures if you carry valuables.
  • Test the pack with a realistic weight for at least 30 minutes.
  • Check whether a rain cover is included or needs buying separately.
  • Read the returns policy before ordering online.
The stores

The stores at a glance

ultimateoutdoors.com

Best for hiking packs

Ultimate Outdoors stocks backpacks alongside hiking boots and camping gear, so you can compare pack sizes with the footwear and kit you plan to carry.

Recommended for Hiking backpack with a supportive hip belt

berghaus.com

Good for outdoor design

Berghaus sells backpacks and outdoor equipment made for hiking and camping, which suits trips where the pack will be carried over rough ground.

Recommended for Travel backpack of 35 to 45 litres

regatta.com

Useful for wet weather

Regatta offers waterproof jackets, walking boots and camping gear, which helps if you want to match your pack with weatherproof layers for a trip.

Recommended for Waterproof rain cover for your pack

We may earn a commission when you buy through links on this page, at no extra cost to you. How we make money

Your questions

Frequently asked questions

How big a travel backpack do I need?

For most trips of a few days to a week, a pack of around 35 to 45 litres is a practical size. For shorter city breaks, a smaller daypack or cabin-sized pack may be enough. Check airline cabin size rules before you buy.

Is a top-loading backpack more secure?

Not automatically. Security depends on the closure design, the zip hardware and where the pockets sit. A well-designed front-opening pack with lockable zips can be as secure as a top-loader.

Do I need a hip belt?

A hip belt is helpful if you carry a heavier load or walk for long periods. It shifts weight from your shoulders to your hips. For light loads on short city walks, it is less essential.

Should I buy a rain cover?

A rain cover is useful in the UK, where showers can arrive without warning. Choose one that fits your pack size, or look for a pack with a water-resistant material.

TransparencySome links to stores may be partner links. If you buy through them, we may earn a commission – the price stays the same for you. We choose the stores independently. How we make money